Basics of Sports Nutrition
The Dextro Energy Sport Concept
For Targeted Support
Dextro Energy has been a competent companion and supporter of endurance sports for many years. Working with successful athletes and nutritionists, Dextro Energy has developed sports products that are tailored to the needs of the endurance athlete and specifically help supplement fluid and nutrient delivery.
Finish or Give Up?
Many aspects of performance determine this outcome. In addition to an extensive and mature training program, the right supply of nutrients is a decisive factor. The body remains efficient.
Nutrients for Athletes
Use nutrient sources effectively
For those who are keen to support their endurance performance in training and competitions with a targeted diet, it helps to take a closer look at the function of all nutrients because specific properties contribute significantly to optimizing performance.
Carbohydrate, fats, proteins
Athletes adjust their nutrient ratio
Depending on the sport, it makes sense to adapt the nutrient ratio to different requirements.
The 4 Most Important Building Blocks
of the Dextro Energy Sport Products
Dextro Energy offers a compact range of sports products that provide the endurance athlete with a range of complementary nutrients quickly and effectively. Whether it’s fast-acting or long-lasting carbohydrates, fluids, vitamins, minerals or proteins, the Dextro Energy Sport range provides the ideal foundation for targeted nutritional supplementation in endurance sports. This tailor-made concept is based on the core needs of athletes.
The Right Food Plays an Essential Role
Carbohydrates in the right quantity and at the right time can provide targeted support.
Targeted Support in All Phases
The Dextro Energy Sport range is tailored specifically to the needs of athletes before, during and after training or competitions. The clear presentation of the phases on the packaging helps in selecting and using the most suitable products. The different coloured arrows indicate the use before, during or after sporting activity.